Avoid Chronic Diseases
with Good Nutrition
Good nutrition and diet are the most effective ways to reduce your risk of diabetes, metabolic syndrome and heart disease. We also know that changing your eating habits is incredibly difficult. That's why our PhIT Nutrition program is designed to engage you with useful information that's easy to understand and a portal that helps you make good choices and track your progress.
Make Good Nutrition Easy with PhIT Tools
PhenotypeIT has developed a unique set of tools and capabilities that tie your risk factors directly to your diet and nutrition profile - you will know just how your daily meal choices impact your chances of chronic illness. Achieving and maintaining a healthy weight becomes a means to better overall health, not just a weight goal to be attained. Our tools allow you to follow a nutrition plan that is personalized to your unique dietary, health and metabolic needs.
Know your starting point...
The PhIT Nutrition assessment provides a complete evaluation of your nutrition behaviors, with regard to both general health and individual risk factors.
... and quantify it
The personalized nutrition report card provides you with a nutrition score correlated with detailed information on your dietary behaviors.
Know how you're doing
The PhIT weight solution and progress tracker enables you to set safe, realistic weight goals and get real-time feedback on your progress toward achieving them.
Know what's for dinner
The PhIT Meal Planner provides personalized daily menus complete with meals and recipes that are designed for your unique metabolic needs, health risks and weight goals - and take your preferences into account.
Stay accountable
The PhIT Food Diary allows you to track what you eat on a daily basis, whether you stay on plan or not. You get real-time feedback on the impact that specific nutrients and total calories have on your goals.
Other PhIT Tools that help you stay on track include:
- Complete nutritional assessment
- Personalized nutrition score card
- Weight goal and tracker
- Personalized meal planner
- Food diary
Information from PhIT Nutrition is continuously fed back to the PhIT Risk Engine, updating the individual's risk profile and providing feedback on progress and elevating outreach if necessary.
Make Any Wellness Program Work Better
As with all PhenotypeIT products, PhIT Nutrition was designed from the beginning to be modular and easy to integrate into existing or new wellness programs. We help your employees make any diet more effective.
PhIT Nutrition also enables quick and easy set up of incentive programs that studies have shown to be highly motivational. And it will keep you posted as to how effective your programs are for your employees.